Feel like you’d like to ditch drinking? New Zealand’s fastest-growing conscious community reckons you’re in good company.

The newlywed New York-based model tells how to approach bridal beauty with a kinder mindset.

Ah, winter. There’s no way round it. It makes us all feel completely miserable, so why fight it? In Sunday’s annual celebration of low serotonin levels, 12 writers give us a piece of their discontented minds.

Tai chi is perfect for the young at heart – and the actual young.

Thanks to a new wave of zero-pressure choirs, you can sing your heart out and enrich your social life in the same breath.

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Singing in the car.